What’s your business name and what do you do?
I am the founder of Move Wild Studio teaching yoga & fitness classes in the “Wild”. Whether it be outdoor classes on the Eastern Promenade, collaborations with local businesses, (coffee shops, breweries, distilleries, & plant shops) or yoga on the home turf (Go Sea Dogs & Maine Mariners) - I bring together our community of “Wild Ones” to move and connect with this special place we call home!
I also work 1:1 with clients for Personal training at my home studio. Tailoring sessions to their individual “nonscale victory” goals.
How did you learn your craft?
I have a BFA in Theater Performance and was working as an actor in NY. The pandemic caused me to hit the “reset” button on multiple aspects of my life. After my first yoga class in 2020, something really clicked for me, doing wonders for my anxiety. I wanted to learn more.
I then did my 200 HR Yoga Teacher training in Portugal along with certifications- NASM/AFAA Fitness Instructor & Pre/Postnatal Performance Training Specialist.
It's so special to be able to blend my creativity from my acting background with an emphasis on movement for mental health.
What do you enjoy most about what you do?
I love helping people feel strong and confident in their body. It is such a gift to be able to move. I truly believe when we connect our breath to our bodies and express ourselves through movement- confidence & creativity shines & we are the best version of ourselves. Helping others gain that confidence in themselves gives me so much joy!
I also love bringing the community together. I always say making adult friends is really hard. It is really special to create a space where everyone is encouraged to show up just as they are, move individually in a way that feels good for them, and meet fellow “Wild Ones” in this awesome community.
What do you enjoy least?
Having to wear ALL the hats, especially the admin ones.
What’s one thing you wish people knew about your work?
It’s not always sunshine and butterflies. Running your own business is tough. Incredible ups that also come with really challenging lows. The Wild Ones know I like to always keep it real real, but a reminder social media is just a small peek into people's lives.
What’s one artist you look up to?
Going to sounds cheesy, but in truth my mom. She has always been creative, but it wasn't until retirement that she rediscovered her love of handmade ceramics and now makes incredible art. She’s taught me how to truly see the beauty in nature as well as that it is never too late to start something.
What do you do when you’re not working through Move Wild?
I always say I'm happiest by water with the sunshine on my face. So probably going on a wild adventure in nature (preferably along the coast) with my partner Nick or during the Maine winters, curled up reading a book by a fireplace.
Night owl or early bird?
Early bird- those special quiet moments to myself before the craziness of the day begins is bliss!
What's your favorite place in Maine?
I would say Kettle Cove is truly my happy place. It was one of my first introductions to the Portland area and I immediately fell in love. To have that special ocean experience so close to the city is just magic. One of my favorite outdoor spots to do yoga popups!